beans fry
- ingridients:
- French beans - 1/4 kg stringed and chop into small pieces (par boil with salt and turmeric for 7-8 mts)
- Pappula podi - 2 1/2 tbsps
- Salt to taste
- Cooking oil - 1/2 tbsp
- For tempering/poppu/tadka:
- Mustard seeds - 1/2 tsp
- Dry red chillis - 2 de-seed and tear
- Garlic cloves - 1 or 2 crushed
- Curry leaves - a sprig
Method
- Heat
oil in a cooking vessel, add mustard seeds and let them pop. Add fresh
curry leaves, crushed garlic clove and dry chillis and saute for few
secs.
- Add the par-boiled french beans and combine. Sprinkle 4-5 tbsps of water and place lid. Simmer for about 7-8 mts.
- Adjust
salt and stir fry the beans without lid on high flame for 1-2 mts. Add
the pappula pwd and mix well. Saute for 2-3 mts, turn off heat and serve
with rice and any curry of your choice.
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